All Episodes

The Lies We're Unpacking

01

Somebody Lied When They Said Strong Women Don't Need Help

The idea that strength means not needing anyone is one of the most isolating beliefs in relationships. We talk about what it actually costs.

September 22, 2026

02

Somebody Lied When They Said Happy Wife, Happy Life

This one sounds like a compliment. It's actually a way of avoiding accountability. We talk about what it really means.

September 29, 2026

03

Somebody Lied When They Said Love Is Enough

Love is real. It's also not a plan. We break down what love actually requires — and why it's never been enough on its own.

October 6, 2026

04

Somebody Lied When They Said Healing Has to Happen 50 Minutes at a Time

Therapy is valuable. It's also not the only place healing happens. We get into what that means for how people think about their own growth.

October 13, 2026

05

Somebody Lied When They Said Marriage Is Supposed to Make You Happy

Marriage doesn't create happiness. It amplifies what's already there. We get into what that actually means for your relationship.

October 20, 2026

06

Somebody Lied When They Said Validation Means Agreement

You can hear someone without agreeing with them. We unpack one of the most misunderstood concepts in communication.

Coming Soon

07

Somebody Lied When They Said Boundaries Push People Away

Boundaries don't end relationships. They reveal which relationships were already conditional. We go there.

Coming Soon